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Carbohydrates: How carbs fit into a healthy diet
Carbohydrates are part of a healthy diet. But some carb choices may be better for you than others. Understand more about carbohydrates so you can make healthy choices based on you ...
KOAT Albuquerque1mon
A deep look at the different types of carbs
WE NEED CARBOHYDRATES TO KEEP OUR BODIES GOING ... SOME ARE HEALTHIER THAN OTHERS. WHY DO CARBS DO FOR OUR BODIES? CARBOHYDRATES ARE YOUR BODY’S MAIN SOURCE OF ENERGY. THERE ARE THREE MAIN ...