Cholesterol is a major problem for US. As the stats keep rising, people have been looking for better ways to get rid of the ...
As the saying goes, an apple a day keeps the doctor away. But could biting into this crunchy fruit daily be the unexpected ...
It actually turns out that one every other day may be enough to keep you in fine fettle and even help you live longer. Scientists found eating four apples a week can reduce the chances of dying ...
They asked participants with slightly high blood cholesterol to eat two apples every day for eight weeks and found that this helped lower their cholesterol to healthier levels. Drinking the juice ...
While the old saying goes that an apple a day keeps the doctor away ... A fruit salad for longevity as the team found that eating both fruits three to six times a week cut the risk of death ...