Many of the home remedies that ease symptoms in adults will also help a child with nasal congestion and sinus pressure. Be sure to give them plenty of fluids. You can also try: Humidifiers Saline ...

In practice, persistent symptoms of congestion and/or catarrh is quite often caused by a reaction to specific foods. Certain foods are renowned for the mucus-forming ability. Of these, dairy ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

cough and congestion are an unnerving experience that can take a toll on overall health and well-being. If you too have been ...

Raw milk, a drink enjoyed for centuries, is gaining popularity again as a natural remedy for common health problems like allergies and colds.

When choosing products that include essential oils for nasal congestion relief, it is important to know which oils to choose ...