Types of personal hygiene By practicing good hygiene, you improve your cleanliness, which can keep disease-causing bacteria and viruses at bay, reducing your likelihood of getting sick.

From thorough hand-washing to avoiding buffet restaurants, here's how to stay healthy on a cruise ship vacation.

Poor sleep hygiene can lead to negative health outcomes, but what exactly is sleep hygiene and how can you improve it?

Vaginal infections are more common problem among women. In the US alone, an estimated 75 percent of women are reported to ...

Protect your personal and financial information by practicing good cyber hygiene! Neil Shultz, Fraud Watch Network Volunteer ...

By practicing good post-date hygiene, you take advantage of a critical window to deepen your bond and show emotional availability, two key ingredients for a healthy, lasting relationship.

Well, sleep hygiene is a bit different. It’s basically a fancy term describing healthy sleep habits that promote rest and overall wellness. Think of good sleep hygiene as a way to prepare your ...

Well, sleep hygiene is a bit different. It’s basically a fancy term describing healthy sleep habits that promote rest and overall wellness. Think of good sleep hygiene as a way to prepare your ...