Here’s a look at what happens to your body when you don’t get enough shuteye ... or falling asleep during the day. Sleep ...

Scroll down to take a look at what happens ... sleep won't lead to any major health complications. Not on its own, anyway. You will, however, probably not look exactly fresh as a daisy the ...

When this happens, they feel as if they are conscious but cannot move. Other common symptoms of sleep paralysis include feeling like you cannot breathe or speak. What is insomnia? Causes ...

There is also some science linking irregular sleep patterns to changes in your gut microbiome. Read more: When You Always Eat ...

So those new incoming informational emails are just bounced, and you end up feeling ... one hour of sleep, we see a subsequent 24% increase in heart attacks the following day.