(Getty Images) "Omega-3s increase our levels of dopamine ... most brain boosting foods are also tasty so it shouldn’t be too much of a hardship to incorporate them into your diet," Dr Merrifield ...

But is it possible to boost your dopamine levels through dietary changes? And if so, what foods should we be targeting? We asked a dietitian to explain all. You’re now subscribed to all our ...

In conclusion, the Natural Stacks Dopamine Brain Food Supplement is a safe and effective way to boost your mental drive, energy levels, and mood naturally. It is a brain booster supplement that we ...

We often think of smoking and drinking when it comes to addiction—but there’s another compulsion affecting as many as 14 percent of adults and even 15 percent of kids: food addiction.

So, food is literally fuel for your brain. Certain foods also provide ... This compound has been shown to boost levels of dopamine and serotonin (mood-regulating hormones) in mice.

Everyday foods ... your diet can help to boost your mood. Your body’s feel-good chemicals Nutrients in food can promote the production of your body’s feel-good chemicals: serotonin and dopamine.

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all excellent sources of omega-3 fatty acids, which support brain health and ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...