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Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences between the two types of vitamin D, with vitamin D2 having a questionable ...

“Vitamin E is lipid-soluble, derived from plants, and obtained by humans through our diet,” explains Dr. Luke. “There are multiple ‘types’ of vitamin E (also known as ...

Tocotrienols, a relatively unrecognized variant of Vitamin E, are beginning to take the spotlight due to their possible health benefits. Even though tocopherols make up the main type of Vitamin E ...

You may unsubscribe at any time. Vitamin A is a single vitamin, but two types are found in food. Preformed vitamin A, which your body can use immediately, is found in animal foods. Provitamin A is ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods like almonds and spinach, excessive supplement intake can lead to ...

“Vitamin E is lipid-soluble, derived from plants, and obtained by humans through our diet,” explains Dr. Luke. “There are multiple ‘types’ of vitamin E (also known as tocopherols) with α-tocopherol ...