This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Green Chef is a premier choice for organic meal delivery kits for weight loss thanks to its commitment to providing earth-friendly, flavorful dishes catering to various dietary programs.

The military diet is a “3-days on, 4-days off” program, which supporters claim can help people lose 10 pounds per week. Some people may also call the military diet the navy diet, army diet ...