and he says you can sub dairy milk out for oat, soy, or rice alternatives if you like: “or, for a very lean version, just ...

Chemical analysis of pottery from four sites on Lewis identified traces of wheat and milk - suggesting the pots were used for cooking porridge, gruel or stews. The findings have been ...

where it has become the go-to for a vegan cappuccino or creamy dairy-free porridge. In the US, oat milk is second only to almond milk in popularity, and it is slowly gaining ground in emerging ...

“And I’d still recommend plain porridge oats and as healthy food.” However, he explains that certain instant porridges are loaded with added sugar. “Some are flavoured with things like ...

It was also much more watery than the photos on the recipe page ... piece of fruit had fun tropical-vacation vibes. I like my oatmeal on the thicker side, and the added chia seeds helped it ...

is ‘porridge oats, including instant porridge and other hot oat-based cereals’ – we assume plain porridge oats won’t be banned, but porridge with excess sugar and salt will fall into the ...