Aqua Gym is one of the most effective activities to boost your health. Discover how this water workout strengthens your body, ...

As part of a new trend of creative workout programs, Dave Richardson, an ex-marine, has brought the intensity of his military training to Crunches Fitness Center near Atlanta. Dave Richardson I'm ...

The upgrades at Los Altos have come with some growing pains from a group that uses the Los Altos Pool for exercise.