Considering taking supplements to treat vitamin a deficiency? Below is a list of common natural remedies used to treat or reduce the symptoms of vitamin a deficiency. Follow the links to read ...

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

and muscle function. The only way to know if you’re getting enough vitamin D is to visit your doctor for a blood test. But ...

What Does Vitamin D Do? Vitamin D supports several body functions and is essential for ... between your brain and your body. Vitamin D deficiency is common—affecting about 35% of adults in ...

That's why we created this helpful guide on vitamin B12 to help you learn more about vitamin B12 deficiency ... levels boost mood or improve cognitive function. When your body doesn't receive ...

but a vitamin D deficiency may be a potential cause. As vitamin D is a nutrient that supports muscle function, a deficiency of it can contribute to muscle weakness and soreness, says Ludlam-Raine.

Tackling Vitamin B12 deficiency early on can help restore nerve function and improve your ability to move safely and confidently. Vitamin B12 deficiency can also take a toll on your mental well ...

Vitamin B12 deficiency often presents subtle signs, particularly in the feet. Key indicators include numbness, tingling, burning sensations, difficulty walking, pale or yellowish skin, and ...