When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation ...

Kickstart your day with a healthy smoothie by adding two tablespoons of wheat germ to your favorite combination of fruits and ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

But if you’re on a limited diet or have health issues that affect how you absorb nutrients, a few specific vitamin supplements may provide the extra boost you need to stay on track with your ...

A common cooking ingredient is packed with nutrients that have anti-aging and anti-inflammatpry properties, an expert says.

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...