As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

your healthcare provider may recommend a vitamin D supplement to get your levels back up within the normal range. Both ...

Where animals produce vitamin D3, mushrooms make vitamin D2. D2 does help to raise levels of vitamin D in the blood, but studies show it’s not as effective as D3. Wild mushrooms and mushrooms ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

We appreciate that it is non-GMO and gluten-free, making it suitable for a wide range ... HMB and Vitamin D3 Supplement Capsules for anyone looking to take their fitness to the next level.

doses of vitamin D3 doesn’t reduce the risk for type 2 diabetes (T2D) among generally healthy older adults who have serum vitamin D levels sufficient for bone health. Observational studies have ...

Vitamin D is important for healthy bones, teeth, and immune function but, as it is said, excess of anything can lead to ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.