Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

After boiling sugarcane juice three times, the result is a dark syrup rich in vitamin B complex, iron, zinc, selenium, magnesium, and potassium. How to use: Use blackstrap molasses in place of ...