When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
Think you know everything about vegan butter? 🧈 Think again! From almond butter to peanut butter, we unravel the truth about plant-based spreads and why it’s time to rethink what counts as 'butter.' ...
All diets can be good for us if they’re well-balanced, though the British Nutrition Foundation notes “Vegetarian diets are ...
I taste-tested McDonald’s and KFC vegan burgers for the first time this Veganuary - see if I've been converted and which is the best option.
For this study, researchers analyzed the gut microbiomes of more than 21,000 people following vegan, vegetarian, or omnivorous diets living in the U.S., U.K., and Italy. The personalized nutrition ...