Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.