(A person’s age, gender, or body type are not really factors to consider, according to the experts.) If you’re going animal-based, powders with whey protein (which comes from cow’s milk ...

Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as a liquid, there are three “types” of whey protein, and it’s a great supplement for ...

And, if you're new to protein powders, it's helpful to know that there are two common types to fit your needs: whey protein powder and plant-based protein powder. We tested multiple protein ...

"Whey comprises 20% of the protein found in milk and is the most common type of protein powder. It is broken down by the body more quickly." As anti-climatic as it might be, RDs say it's best to ...

Otherwise, read on for the healthiest, best-tasting natural protein powders. Our top picks for natural protein powders: Best overall: Naked Whey Protein ... frequency, type, and timing of ...