Topical skin treatments are great for your skin, and you can take your skincare game up a notch by adding some guava to it.

The fruit, which is technically a berry ... This variety has pink or red flesh and is eaten when ripe. The apple guava, the most common type found in stores, is a variety of pink guava.

some people also make chutney and vegetables from this fruit. Apart from this, guava contains many types of proteins and vitamins. In such a situation, its consumption is very beneficial for health.

Fruit trees. Consider planting a guava tree. Make sure it’s a tropical guava (Psidium guajava) and not a pineapple guava (Feijoa sellowiana) or a strawberry guava (Psidium callleianum).

Guava and apple, two readily available fruits, offer distinct nutritional benefits. Guava boasts significantly higher vitamin C content, boosting immunity, while apple excels in fiber, aiding ...