Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

While eating foods that were full of probiotics and gut-friendly bacteria was a priority for many of us last year, our brains are set to be the focus for this year - and that means eating foods ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Don't let your child consume the following types of foods, as they can interfere with sleep. Be sure to check food labels for ...