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How to Self-treat Pain on the Side of Your Hip (Trochanteric Bursitis, Gluteal Tendinopathy, etc.)
Use of Cane. Use a cane in the opposite hand from a painful hip. Treatment Exercises: • Isometric abduction (supine on the ...
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How To Heal Hip Bursitis Quickly With Home Treatment and Exercises
The condition occurs most often in the greater trochanter ... hip bursitis pain, discomfort and promote the healing process. Moving your body promotes blood flow, which reduces inflammation ...