Emotional triggers may be a sign of unhealed trauma or childhood pain. Certain practices or exercises may assist in the ...

One of the main emotional triggers for empaths is unhealed trauma. “Empaths need to have insight to determine if they are connecting with the emotional experience of another person, rather than ...

While some people may be more naturally adept at recognizing and understanding their emotions than others, it's a skill that ...

While shopping provides temporary relief from life’s challenges, understanding the emotional triggers behind this behavior ...

As the holiday season approaches, heartbreak can feel even heavier. Here’s how to create space for your own healing at this ...

Do you find yourself reaching for food when you’re stressed, sad, tired, or anxious? If yes, then you could be an emotional eater. As a dietitian who has worked closely with emotional eaters for ...

Additionally, worrying about what we could have done differently creates an illusion of control over situations long past, ...

Ruan explained that any situation that triggers the fight, flight, or freeze response can lead to an emotional hangover. For instance, you might feel drained or disoriented after having a heated ...

Distilled Emotions in Path of Exile 2 are a reward for completing the Delirium map nodes in the end-game mapping phase. Here ...

Stroke is a major global health issue, causing significant death and disability. In Ireland alone, approximately 7,500 people ...

Trauma and emotional triggers can be sneaky. One minute we are rolling along, humming a happy tune, and the next minute the bubble bursts. Just when we thought we were more or less emotionally ...