Taking a discipline like running and going long is another common variation that older athletes often gravitate towards.

World Triathlon has a number of sport development educational programs in place that are designed to facilitate all levels from grassroots to Olympic Games level. The following is a brief outline of ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...