Two coaches weigh in on their best tips to help you gear up for your first multi-sport race. Plus, your eight-week sprint triathlon training plan.
Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain ...
Bryan says that quantifiable improvements at a higher intensity, such as sprint power and VO2 max, are easier to achieve in four weeks than improvements at a lower intensity, like endurance. This is ...
Rach McBride has admitted to years of 'injury agony' as the former IRONMAN winner takes a six month step back from pro ...
"I feel like I have a lot of things to improve and develop so it's very exciting," says Norwegian superstar ahead of 2025 ...