On the bike, incremental gains can be made in the form of aerodynamics. Something as simple as where you place your bottle ...
Podcasts are a great way to keep you occupied while working out, and if you pick the right one, they can also help motivate ...
Two coaches weigh in on their best tips to help you gear up for your first multi-sport race. Plus, your eight-week sprint ...
Tempted to try a vegan diet? Experts David and Stephen Flynn, authors of The Happy Pear 20, explain how to fuel your training ...
If you’re a competitive team sport athlete, a pickup soccer or basketball weekend warrior, or a triathlete training for a big race, the question of how often you should mix in strength training ...
At the University of Leeds Brownlee Centre, the first purpose-built triathlon training centre in the UK, users of the facility told the BBC about the legacy he has created. Bradley Clover ...
Need something to watch? Check out TRI247's pick of the best triathlon documentaries and movies to stream now.
Olympic triathlon champion Cassandre Beaugrand has announced she is leaving Loughborough for the sun, and a new coach.
So I have a lot of sympathy for Romuald Lepers, a French physiologist and dedicated triathlete who, in the name of science, agreed to take 12 weeks completely off training in 2022. With the help ...
The running and bike training sessions remain unaffected. "Given the weather forecast for the next 36 hours, Paris 2024 and World Triathlon are confident that water quality will return to below limits ...