from the types of workouts you’ll do in training to the gear you’ll need to have ready for race day (there’s a lot of it for a tri!). A sprint triathlon—which, as its name suggests ...

Two coaches weigh in on their best tips to help you gear up for your first multi-sport race. Plus, your eight-week sprint ...

But which of these is the fourth discipline of triathlon? Are any of them more important than the others, or do they all ...