Most people want to improve their health and well-being, and the journey starts with effective tracking. I’ve explored ...

The new year is a great time for nerds like me. If you’re a sucker for the joy of a new training journal, the fresh promise ...

In an age where health and wellness are more important than ever, the Titan Longevity Ring emerges as a groundbreaking device ...

The app Sleep Cycle’s new free feature, Cough Radar, uses audio-based AI tracking of users’ nighttime coughs to help ...

These tracking apps provide lots of data feedback so you can make the most of your walking workouts and boost your fitness ...

These Spy Kids-esque wearables can keep tabs on just about every aspect of your health: sleep, recovery, blood oxygen levels and respiratory rates; some can even track electrical activity of the ...

AUSTIN (KXAN) – You’ve set your health and fitness goals for 2025 ... “Don’t be hard on yourself if you fall off track,” she ...

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

If you are serious about tracking your sleep, should you use a smart ring, a smartwatch, or even a smart display on your nightstand? Let's find out.

As a runner, I got hooked on the devices and apps that help athletes train. But every new metric was another distraction from ...

OS 11 introduced two key fixes to Activity rings that make it easier than ever to hit your health goals with Apple Watch.