If you’re hitting the weights, doing cardio, or getting into some high-intensity moves, adding yoga on the same day can enhance those results,” says Tony Horton, celebrity trainer and founder ...

Celebrity trainer Tony Horton is best known for his very successful ... and most certainly it's the yoga. The yoga is a crusher for a lot of men who've never done it before. A lot of big, strong ...

Tony Horton's workout programs are famously varied. The most renowned of these, P90X, includes a mix of all sorts of exercises. One day you are weight training, the next session might be yoga ...