AI Systems are beginning to exhibit behaviors that defy expectations, echoing warnings we once dismissed as science fiction ...

The richness of nerve connections in the prefrontal cortex enables people to plan, evaluate alternative actions, and ideally avoid doing things they ... of less self-control can still cultivate ...

But it can be done.” It’s a human instinct to want to try and control things – especially when they stress you out – but by taking a step back and trying to focus on the things you can con ...

“We don’t control events, other people and outcomes of things we try to influence. We do control how we respond to events, and that’s where we can focus our efforts to build stress resilience.