The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

Professional counseling is highly recommended. A mental health professional who specializes in trauma can provide individualized ... and make your healing feel manageable and palpable.

Those who struggle to feel joy, peace and love during the holidays or worship generally may not realize how unresolved, ...

Many people seem to fear rest, worried that too much will turn into a long-term apathy we can't rouse ourselves from, ...

and to feel validated. I have training in Adverse Childhood Experiences (ACE), trauma’s impact on the body, grief, and loss, along with many more. ¡Hablo español! As a Hispanic therapist, I am ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

feeling understood, and finding their inner strength in times of distress. I have specialized training in Trauma therapy, Play Therapy, ADHD, Autism, and anxiety. Do you or your child experience ...

Most appointments are between 45 and 55 minutes, though some forms of therapy may last up to two hours. All therapists ...

They may feel guilty for not acting differently ... events and offers tips on how to find a suitable therapist. The course of PTSD varies greatly due to many factors. Receiving treatment reduces ...

The prosecution rested Thursday in the trial of Cody Blake Barnes, shortly after Barnes' three young children testified about ...

Calgary Institute of Counselling offers EMDR and Accelerated Resolution Therapy for trauma recovery. Book an appointment today!