Dr Maruthappu added that while getting sufficient vitamins and protein from the diet can help promote plumped, clear skin, it won't necessarily cure acne. Diet may have some benefit for ...

She emphasized that diet is crucial in influencing all of these ... which are important for maintaining clear skin.

Below, Martin-Biggers explains the signs your gut is causing acne––and how to build the best gut-skin diet. “The gut impacts the skin in several ways,” Martin-Biggers says, from how immune ...