We explore what temperature regulation in a mattress really means, how it works, and whether it can help you overcome your ...

Learn why wearing socks to bed could be the sleep solution you've been seeking, backed by scientific research and expert ...

Researchers have discovered a way to control human body temperature, mimicking the hibernation process of animals like bears.

Through a wider lens, all office workers can feel too warm or too cold during the year. Well this chair offers easy ...

That’s where temperature regulation comes into play. When the body gets cold, brown fat is activated. It begins to generate the heat the body needs by burning calories. Recent research also suggests ...

Sleep Number is known for its exceptional smart beds, offering sleep tracking, temperature regulation and adjustable comfort ...

Amerisleep has just debuted its new mattress line that’s said to be its most cooling mattress yet. The Amerisleep AS6 Black ...

Discover the science-backed ideal temperature range for quality sleep, plus expert tips on maintaining the perfect bedroom ...

Cold feet can be an uncomfortable and puzzling experience, especially when the rest of your body feels relatively warm. While cold feet are often brushed off as a minor inconvenience, they can ...