Swimming is a comprehensive exercise that boosts both physical and mental health. Discover the main benefits of swimming, ...

One in three people say they would rather swim with sharks than in sewage-contaminated water, a poll has found.

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the ...

Shivering from cold exposure is the body's natural mechanism to produce heat through rapid muscle contractions, which raises ...

Live data on the in-goggles screen offers superb accuracy, great battery life and coaching that can genuinely improve your ...

World Aquatics Swimming Championships (25m) held this month in Budapest will go down in history not only for having broken 30 ...

The Apple Watch can live in the water, but just how much water and for how long? From the very first Apple Watch to the most ...