Psychology Today13d
5 Ways You Can Do Less and Feel More This Holiday Season
What if this holiday season could be both meaningful and manageable? Here’s how we can create spaciousness for what matters ...
Summer holidays haven’t changed much since ancient Greece and Rome (except maybe the sand wrestling)
Taking time off in the summer was important in ancient Greek and Roman times. But some found it hard to detach from work and ...
News4Jax18d
Not feeling the holiday cheer? Here’s why that’s okay and how to cope
A mental health counselor said that’s normal and could be a sign of holiday depression. RELATED: Keeping the peace at festive celebrations Nearly three in five Americans feel their mental health ...
Australian Broadcasting Corporation12d
My summer holiday at home is better without Instagram
I started because I didn't want to waste my summer staring at a screen. I continue because it offers me mental breathing space and that's exactly what I want from a holiday. My family never goes ...
KTLA1mon
The holidays feel rushed this year. Here’s why
In 2023, we had five weekends between the holidays. This year we have only four weekends. Add to that, Christmas is landing smack in the middle of a week, and people may be feeling extra ...