Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he handles the stress of work in military and ...

As long as Sailors have sailed, there have been times of stress, struggle and strain ... For more Navy news and information, visit Military.com. For more mental health resources, visit the ...

As the new year begins, Soldiers, their families and Army civilians have a variety of tools and programs available to support their ...

Course aims to help tackle combat fatigue and alleviate mental health troubles brought on by the war with Russia ...

Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...