In today’s fast-paced professional environment, prioritizing mental health in the workplace has never been more critical.

Walking is an established anti-depressive activity, and new research reveals how many steps you need to take each day to see ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

The COVID-19 pandemic significantly disrupted educational systems worldwide, profoundly impacting the mental health and ...

Explore how fruit consumption can protect against depression and improve mental health based on groundbreaking research ...

These measures, collectively implemented, not only elevate mental well-being but also create inclusive, thriving environments ...

I think most people don’t know that mental health is as important as your physical health, and in some ways, it might be more ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

Managing stress and burnout is a critical component of protecting mental health when you’re working from home. If the stress ...

Discover how personalized care is revolutionizing bipolar I management. explore new treatments offering hope for lasting ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...