Beets (or beetroots) come in lovely shades of ruby red, sunset gold and even candy-striped. They're pretty on a plate and ...

In a small 2016 study, researchers found that systemic inflammation was improved for those with high blood pressure after two weeks of supplementation with either cooked beets or raw beet juice.

Beets are divisive. To some, their earthy depth and sly sweetness are irresistible; to others, the root vegetable tastes like ...