There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?

A bundle of energy and optimism, Shakira frequently lights up our TV screens offering easy-to-follow advice and inspiration ...

Starting a new fitness routine can be both exciting and daunting. Whether your goal is to lose weight, build muscle, improve endurance, or simply enhance your overall well-being, creating a ...

Then replace the pin and get to work. This is a 50-pound set per hand. Starting a home gym can be as simple or as complex as you want it to be. For a basic setup, you’ll need items like ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be ...

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These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

How Much: Membership prices vary depending on location and current promotions, but according to Anytime Fitness’ FAQs, the average U.S. membership is $41 a month, but rates can start as low as ...

We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list. The first thing that probably comes to mind is to join a fitness center.

The majority of people who make getting healthy and start at the gym a "resolution" typically don't last that long into the year. Starting at the gym is a great way to address your personal weight ...