The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

I counsel both individuals and couples coping with stress ... I offer a variety of skills and specialities in areas of anxiety, anger, OCD, life transitions, relationship issues and mood disorders.

Get inspired by a weekly roundup on living well, made simple ... and talk about anger. When they can’t name what they’re feeling, it’s difficult to find an adaptive coping skill to address ...