Silence can act as an invisible wall in relationships, slowly eroding emotional connections that once seemed unshakeable.

There are many times in life truly brilliant people know to stay silent at all costs, protecting their own emotional and ...

“Scientists are fascinated by how the brain makes – or doesn’t make – imaginary sounds such as the inner voice. But for ...

When relationships end without explanation, both parties often struggle to understand why. This phenomenon, commonly known as ...

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

These emotions can persist year-round but intensify during the holidays when the world appears entrenched in festivity and joy. For many, this season highlights what's missing, amplifying feelings ...

a new film explores why many men still bottle up their emotions, and asks whether such ingrained, systemic behaviour can be changed. Duncan Cowles, who directs Silent Men, is the first to admit ...