Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Vitamin D, which can be hard to get in the diet, is a recommended supplement that is important for the absorption of calcium in bones ... As for me personally, I take vitamin/mineral supplements ...

What vitamins should I take for a specific deficiency? Garden-Robinson noted, however, that people with weaker bones, like those with fibromyalgia or older folks, may benefit from a calcium ...

Additionally, those with certain medical conditions should consult with their healthcare provider before taking this supplement. Overall, we highly recommend NOW Calcium Hydroxyapatite Caps as an ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

The upper limit for vitamin D is 100 micrograms daily from your diet and supplements. Consult a doctor to determine if you need to take both calcium and vitamin D together.

The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

Be sure to read the label carefully and consult with a healthcare professional if you’re unsure about how much calcium you should be taking. Finally, consider the price of the supplement.