Days roll into one, and sometimes, I feel so exhausted that by the time evening arrives, all I have the energy to do is curl ...
Looking for a way to start 2025 on a positive note? Lucky for you, Adriene Mishler, who's behind the Yoga With Adriene yoga YouTube channel, has announced a seven-day yoga journey to begin the new ...
The solution? Yoga with Adriene’s 7-day prana challenge. For years, the rhetoric has been that if an exercise class didn’t leave you dripping in sweat or panting for breath, then it’s just ...
“Anyone can do this,” she said. This is the third iteration of Get Healthy Pittsburgh, an annual seven-day, plant-based challenge where everyone is welcome. This year they offered the program ...
The 40-year-old Columbus native is planning to compete in the World Marathon Challenge Jan. 31 to Feb. 6. He will be one of ...