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Can Selenium Boost Heart Health and Longevity? Here’s What Studies Say
Fact checked by Nick Blackmer Key Takeaways Selenium is a crucial micronutrient that protects cells from damage and boosts ...
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Selenium Is Pivotal For Your Heart: Know Its Best Sources
Selenium is an essential trace mineral necessary for the proper functioning of the human body. Unfortunately, it is not produced by our bodies and must be obtained from food. It is also present in ...
The Top 2 Nutrients You Need More of If You Have Hashimoto’s Disease, According to Dietitians
Research has found that selenium may be especially beneficial for people with Hashimoto’s. “Selenium is an essential mineral ...