Discover how the latest research on screen time affects your wellbeing and learn expert-backed solutions to reclaim your life ...
Discover effective strategies for managing screen time for children and teens, ensuring a balanced lifestyle that promotes ...
Violet, 14, took part in a screen time challenge at her school in Wakefield after realising she was spending up to 10 hours a day on social media apps. Her parents told the BBC that Violet had ...
Each year we tell ourselves to download one of the hundreds of 'screen time reduction apps', but sometimes it takes more than ...
The World Health Organization and the American Academy of Paediatrics both suggest preschool-aged children should have no more than one hour of screen time daily. But many young children in New ...