Online resources about which exercises and stretches are safe for scoliosis contradict each other, too. Even while ...

Stretches for upper back pain can speed relief ... your upper back with easy movements you can do in […] Degenerative ...

The term scoliosis comes from the Greek word skolios, meaning curved or crooked, aptly describing the medical condition in which the spine curves sideways, often in an S or C shape.

Scoliosis is a condition characterized by a sideways curvature of the spine, often resembling a ‘C’ or an ‘S,’ which can impact the alignment of your hips, legs and neck. An ill-fitting ...

Background Posture abnormalities such as scoliosis may cause injuries among athletes. Symmetrical posture is important for athletes to make their body balance and sturdy. Symmetrical posture allows ...