These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

Cholesterol is a waxy, fat-like substance found in all cells of the body and is essential for producing certain hormones, ...

You eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch. Yet, your doctor says your cholesterol is high. How can that be? Many factors increase your total ...

Yahoo Life also has tips on how to sneak more protein and fiber into your Thanksgiving meal this year, from cauliflower in your mashed potatoes to charcuterie salad (yes, that’s a thing).

There are two main types and cholesterol becomes a problem when there’s an imbalance. This can result from a combination of genetics, diet, lack of physical activity, and other lifestyle factors. High ...