Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start ...

You may feel that you’re failing if you don’t have a #medalmonday to upload after a weekend of running at Parkrun or a local 10k race, but here’s why one runner has vowed to never train for ...

You’re running along comfortably and then, horror, you stumble across a red traffic light. Do you keep Strava running, despite having stopped? Or do you reach down to press the pause button?

As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

She “resolved to let my motivation and interest steer me. When I miss running, I’ll start running again. No rush.” “It’s another element to the job, and it’s great if it buys you more ...