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Yoga Poses to Avoid for Heart Patients: Ensuring a Safe Practice5. Revolved Triangle Pose (Parivrtta Trikonasana) This twisting pose, which requires rotating the torso deeply while maintaining balance, can be challenging for those with heart disease.
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Twisting yoga: 7 asanas for beginners and why they can benefit your healthHold it for several breaths then change sides. 5. Parivrtta Trikonasana (Revolved Triangle Pose) Begin in Triangle Pose, with ...
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