References Macpherson, H. et al. “A Life-Long Approach to Physical Activity for Brain Health.” Frontiers in Aging ...

A new research study finds a relationship between insomnia, loneliness and time spent using ... level interventions to reduce alcohol-related problems. College mental health experts and advocates ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

International Mind-Body Wellness Day happens to be a global event dedicated to showcasing the interconnection of physical and ...

Different forms of cardiovascular exercise offer varying benefits for sexual health. High-intensity interval training can ...

mental and physical health are treated as separate entities, each managed within a silo. This fragmented approach can lead to incomplete care that overlooks the intricate relationship between both ...

The relationship between sleep and mental health—both positive and negative ... but it will likely bring physical and mental benefits that put the person on the path to better well-being.

We outline our scoping review protocol to examine the relationships and effects of golf on physical and mental health. Methods and analysis Best practice methodological frameworks suggested by Arksey ...

The Mind-Body Connection Research has shown a bidirectional relationship between physical and mental health. Engaging in regular exercise, maintaining a balanced diet, and prioritizing adequate ...

This is yet another addition to my ongoing series about the many ways that generative AI is making an impact in mental health therapy ... will be on the relationship between a client and their ...