Researchers assessed physiologic changes of the spine as well as the frequency of low back pain among astronauts during and after spaceflight.

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

Combining proper exercise training and throwing mechanics will allow the pitcher to throw harder with greater control.