Swap out boring chips and salsa for toasted pumpkin seed dip—Alex Stupak's recipe purees toasted seeds with tomatoes, garlic and chile to create a Yucatan-inspired spread. For dessert ...

Drying out your pumpkin seeds is an easy way to incorporate them into salads, smoothies, and side dishes. You can also use them as a healthy alternative to snacks like nuts and crisps.

When the pulpy meat has been relegated to Thanksgiving pie, the seeds of a pumpkin are usually scooped out and tossed aside. But why not put the nutrient-dense pepitas to work, especially when it ...

Pumpkin seeds, also known as pepitas, make for a healthy and popular snack for healthy snacking. Loved for their nutty taste, crispy texture, and health quotient, pumpkin seeds make for a popular ...